THE HUB

Virtual Class Portal

Welcome to our Ballet Barre Selections!

Scroll through this page to find the Ballet Barre you’d like to select!
Be sure to Warm Up before exercising.
Thank you for joining us, happy dancing!

Ballet Barre with Heidi Buehler! 

Teaching Artist Heidi Buehler teaches a Ballet Barre with seated and standing versions.
Please be sure to warm up before dancing with us! Warm up videos are available on the previous The Hub page.

Needs: If participating in seated version, a chair or couch. If participating in standing optional to have a chair, wall, or barre for support.
Duration: 14:15 min
Song: I Won’t Give Up by Jason Mraz

Ballet Barre with Linda Berghoff!

Teaching Artist and Board Member Linda Berghoff teaches a Ballet Barre, seated and standing versions.
Please be sure to warm up before dancing with us! Warm up videos available on the previous Hub page.

Needs: If participating in seated version, a chair or couch. If standing, optional to use chair for support.
Duration: 9:45 min
Song: Somewhere Over the Rainbow by Judy Garland

Ballet Barre with Kelsey Ang!

Kelsey Ang teaches a Standing Ballet Barre. Please be sure to warm up before dancing with us! Warm up videos are available on the previous Hub page.
Needs: Optional to use a chair, wall, or barre for support.
Duration: 15:50
Song: Hallelujah by Leonard Cohen

Ballet Barre with Rachel Whiting!

Rachel Whiting teaches a Standing Ballet Barre. Please be sure to warm up before dancing with us! Warm up videos are available on the previous Hub page.

Needs: Optional to use a chair, wall, or barre for support.
Duration: 3:30 min
Song: Live bagpipes!

QUESTIONS? NEED HELP?

Email: [email protected]

Phone: (424) 229-2141

Thank you to our Supporters!

Want to COLLABORATE & SUPPORT?

Join us for our other Dancing Through Parkinson’s classes and resources. And please consider donating to support these classes.

Featured header Photography by Morgan Bronk Lutz.

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