Virtual Class Portal

Welcome to our Seated Choreography Selections!

Scroll through this page to find the Seated Choreography you’d like to select!
Be sure to Warm Up before exercising.
Thank you for joining us, happy dancing!

Seated Choreography with Rachel Whiting! 

Teaching Artist Rachel Whiting leads a Seated Choreography.
Please be sure to warm up before dancing with us! Warm up videos are available on the previous The Hub page.

Needs: If participating in seated version, a chair or couch.
Duration: 2:50 min
Song: Live bagpipes!

Thank you to our Supporters!


Join us for our other Dancing Through Parkinson’s classes and resources. And please consider donating to support these classes.

Featured header Photography by Morgan Bronk Lutz.

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