Welcome to our Warm Up Selections!

Scroll through this page to find the Warm Up you’d like to select!
We highly recommend starting your Hub mix & match class selections with a Warm Up video so you can be sure to be ready for other sections of class.
Thank you for joining us, happy dancing!

Warm Up with Rachel Whiting! 

Lead Teaching Artist Rachel Whiting guides us through a Seated Warm Up.

Needs: Chair, couch, something to sit on.
Song: Re:member by Olfur Arnalds
Duration: 9:15 min

Warm Up with Heidi Buehler!

Teaching Artist Heidi Buehler guides us through a Seated Warm Up.

Needs: Chair or couch, or something to sit on.
Song: California Dreamin’ by The Mamas and The Papas
Duration: 6:45 min

Warm Up with Haylee Nichele!

Teaching Artist Haylee Nichele leads us through a Seated Warm Up!

Needs: Chair, couch, or something to sit on.
Song: Lillies of the Valley by Jun Miyake
Duration: 14:50 min